Abuse takes many forms
It can be emotional, physical, sexual or financial. It can be words or actions. At home or in the street. It can be inflicted by a partner, ex-partner, family member, colleague, friend or stranger. It can be in person, through technology and online.
Whatever form it takes, abuse is never justified. Any behaviour that demeans, frightens or distresses is abuse. It has to stop.
Knowing what abuse is helps us all recognise it when it happens. We can all do something to keep women and girls safe.
Help stop abuse
There are many simple and safe ways to help stop the abuse of women and girls. Even small acts of recognition and support can help disrupt it. Here are four ways you can step in safely – just think STOP.
Say something
You could say something to the abuser, like ‘I don’t think that’s funny’. Or you could be more direct and tell them to stop.
Tell someone
You could tell someone in charge, like the bar staff if you’re in a pub, HR if you’re at work or the bus driver if you’re on public transport.
Offer support
You could give support to both the victim and to others who are already intervening.
Provide a diversion
You could create a distraction to interrupt what’s happening and give the person being targeted a chance to move away.