Month of Movement Challenge – 30 minutes, 30 days, your way! Join thousands of others taking on the Month of Movement challenge. The challenge is simple. Move for 30 minutes everyday for 30 days for Team Young Lives. Your challenge, your way.
"It is a charity that is very close to my heart as 13 years working in education (childcare related in all aspects) supporting youngsters is my absolute passion, and I have seen the challenges that children and parents are faced with in times of cancer-related crisis."
On the final day of the Month of Movement Challenge, I have taken a moment to reflect on this fantastic experience. Alongside the great sense of pride from raising money for such a tremendous cause, my overall general well-being has lifted significantly.
I have been motivated to spend time in the great outdoors, getting my heart pumping and reaping the benefits of daily exercise through dramatically increased energy levels.
This challenge has not only exceeded my fundraising goal for Young Lives VS Cancer but has also given me a newfound love for keeping myself fit and healthy through exercise.
Thanks to this challenge, I have rekindled my love for keeping fit, and I will keep this up with long walks and regular jogs - bring on the next challenge!
